5 Key Points for Triathlon Training and Bike Racing
1. Mindset
2. Saddle Comfort & Position
3. Planning
4. Training
5. Fuel & Nutrition
The above points are all vital to ensure a good race and to minimise injury on the way. There is lots of information readily available for each point but key point 2 is where Pedalshed can help you succeed - SADDLE COMFORT!
Having completed a Triathlon in May last year and put our endurance covers to the ultimate test, there is no doubt that having the added high-tech cushioning in place has made both training and racing that much more enjoyable and pleasurable.
Ensuring your saddle hight and bike setup is correct for you is also fundamental. Most bike shops will help you measure and find the accurate position for you. Well worth your time at the beginning of your training! Likewise, add a pedalshed endurance cover to any bike you are training on, in the gym, at home, outside or on the track - never ride without it!
Another massive added bonus with using a Pedalshed Endurance Cover for a Triathlon, is that you don't have to swim, bike and run wearing a wet pad! Regular cycling shorts without any padding are perfectly sufficient if your saddle is covered with the tecchnology to ensure your optimal comfort.
Read more about the cover technology here